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Bright and delicious red cabbage soups: recipes with photos

 Bright and delicious red cabbage soups: recipes with photos


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The taste of red cabbage is no different from its familiar relative - white cabbage. However, dishes with its addition look much more impressive.

It is also very useful and can compete with many well-known vegetables in terms of vitamin value. In this article, you will learn how to make delicious soups from this wonderful vegetable.

We will share with you the best recipes for the first courses with red cabbage. You can also watch a useful video on this topic.

How to choose a vegetable?

Be sure to touch the cabbage: if the head of cabbage is dense and tight, and the leaves look fresh and whole, then you have a fruit of excellent quality. If the head of cabbage seems loose and soft, then most likely the inside of the fruit is rotten. Young fruits are most suitable for making soup - the harvest season for red cabbage is in August-September.

Benefit and harm

Attention: Red cabbage is a storehouse of vitamins of groups B, C, PP, H, A, K. Also, it contains many useful microelements: magnesium, iron, potassium, proteins, fiber, phytoncides. It has 4 times more carotene than ordinary cabbage.

So is it possible to cook cabbage soup? Despite the tremendous benefits of this vegetable, you should not overuse it. Red cabbage contains a huge amount of vitamin K, which helps to increase blood density... If you are taking special blood thinners, you should refrain from consuming these fruits. Also, eating red cabbage can lead to bloating, diarrhea and discomfort.

On average, the calorie content of red cabbage soup is 25 calories per 100 grams, but depending on the other components, it can increase several times.

Recipes with photos

The following are recipes with photos and descriptions of how to cook a red cabbage dish.

Cabbage soup

With tomato

Required Ingredients:

  • 600 grams of beef ribs;
  • 250 grams of cabbage;
  • 3-4 potatoes;
  • 1 large carrot;
  • 1-2 tomatoes;
  • 2-3 large tablespoons of tomato sauce;
  • 2-3 garlic cloves;
  • a quarter of a bunch of dill;
  • parsley, salt.

How to cook:

  1. Pour the beef ribs with salted water, put on medium heat and wait until fully cooked. Add chopped potatoes and cabbage to this broth as for a regular soup.
  2. Boil for about 20 minutes, then add the sautéed carrots, garlic and tomato.
  3. Before serving the dish, sprinkle the soup with finely chopped herbs.

With greens

Required Ingredients:

  • 400 grams of lamb;
  • 3 medium potatoes;
  • 300 grams of red cabbage;
  • a bunch of any greenery;
  • salt.

How to cook:

  1. Put the lamb in a saucepan, pour 1.5-2 liters of water, add a little salt and bring to a boil, periodically removing the foam.
  2. Chop the potatoes with cabbage as usual, boil with the meat for 15 minutes.
  3. Sprinkle chopped herbs into plates before serving.

You will find 7 recipes for unusual and very tasty red cabbage cabbage soup in a separate article.

Borscht

With boiled beets

Required Ingredients:

  • a quarter fork of cabbage;
  • 1 large carrot or 2 medium carrots;
  • 2-3 medium potatoes;
  • 1-2 heads of onions;
  • 2 medium beets;
  • 3-4 large tablespoons of vegetable oil;
  • 1 large spoonful of red wine vinegar
  • 1-2 tablespoons of tomato paste;
  • salt, ground pepper - to taste;
  • garlic (optional).

How to cook:

  1. Grate the pre-boiled beets on a small grater and set aside for a while.
  2. Chop the cabbage and potatoes as always - in small strips and slices, respectively, then cover with water and cook until cooked.
  3. For frying, chop the onion, grate the carrots. Add tomato paste and spices later.
  4. Place the stir-fry in the soup, stir, and simmer for about 20 minutes. Add chopped garlic if desired.

We recommend watching a video about cooking red cabbage borscht:

With roasted beets

Required Ingredients:

  • 1 small beet;
  • a small head of cabbage;
  • 1 small carrot;
  • 2-3 potatoes;
  • 1 medium red bell pepper;
  • tomato sauce;
  • parsley, dill, a few cloves of garlic.

How to cook:

  1. Rinse half the head of cabbage under water, then chop into thin strips.
  2. Chop the potatoes into small pieces or cubes. Place vegetables in a saucepan, cover with water, bring to a boil.
  3. Then add the fried beets, let them simmer for 10-15 minutes. Then add the roast of carrots and garlic mixed with tomato sauce.
  4. Chop the bell pepper into strips or cubes and add to the soup. Remove the soup from heat after 15-20 minutes. Serve with chopped herbs.

Chicken soup

With smoked fillet

Required Ingredients:

  • 1 head of onion;
  • 750-800 grams of red cabbage;
  • a pinch of cloves, cinnamon, nutmeg;
  • 400 grams of potatoes;
  • 300 grams of smoked chicken fillet;
  • 2 tablespoons of wine vinegar;
  • a quarter bunch of parsley;
  • salt, ground black pepper.

How to cook:

  1. Chop the cabbage as you usually do for soup. Do the same with potatoes. Then add water to a saucepan and boil the food until cooked through.
  2. Cut the carrots into slices, the onions into slices of any size. Mix, fry in oil until light crust appears.
  3. Chop the chicken fillet into pieces and add to the rest of the ingredients.
  4. Add spices and cook for 25-30 minutes.

With fresh meat

Required Ingredients:

  • 300 grams of chicken meat;
  • 200-250 grams of cabbage;
  • 2-3 small potatoes;
  • 1 carrot;
  • 1 head of pearl onion;
  • 1 medium bell pepper;
  • 2-3 garlic cloves;
  • 1 tsp hops-suneli;
  • 1 piece of leek;
  • bay leaf, ground black pepper - to taste.

How to cook:

  1. Rinse the chicken thoroughly, cut into small cubes, put in a saucepan. Bring to a boil.
  2. Peel the potatoes, then cut as you like.
  3. Chop the cabbage into thin plastics, then put it together with the potatoes in boiling water. Cook for about 20 minutes.
  4. Chop the onion in pieces or in half rings.
  5. Chop the carrots on a medium-sized grater, combine with the onions. Saute until golden brown, then add to the rest of the ingredients in the saucepan.
  6. After boiling vegetables for 15 minutes, add spices. Remove the soup from heat after 20-25 minutes.

Soup-puree

On meat broth

Required Ingredients:

  • 1 kg of cabbage;
  • 1 large potato
  • 1 large onion head;
  • 2-3 garlic cloves;
  • 1 liter of meat broth;
  • 2-3 tablespoons of butter;
  • pepper, salt.

How to cook:

  1. Preheat the stove. Then take a deep saucepan and melt the butter in it.
  2. Put finely chopped onion and garlic in the same saucepan. Cook for 5 minutes over medium heat.
  3. Remove the spoiled leaves from the cabbage, rinse well and chop finely. Chop the potatoes into cubes and put them in a saucepan with the cabbage. Salt everything well, pepper and simmer over low heat for about 5-7 minutes.
  4. When the cabbage begins to juice, pour the broth over the vegetables. Boil the mixture for 5 minutes.
  5. Put some more finely chopped cabbage in a separate deep container.
  6. After 5 minutes, when the soup is completely cooked, grind the contents of the pan until a homogeneous gruel is obtained. Boil finely chopped cabbage separately and decorate the dish with it before serving.

On vegetable broth

Required Ingredients:

  • 1 liter of vegetable broth;
  • 1 small head of cabbage;
  • 4 medium potatoes;
  • 1 onion;
  • a clove of garlic;
  • olive oil;
  • a small bunch of parsley;
  • some croutons for sprinkling;
  • sesame seeds, nutmeg, bay leaf, salt - to taste.

How to cook:

  1. To prepare vegetable broth, boil grated carrots, onions, and other vegetables.
  2. Chop the cabbage into thin strips, then put in the broth.
  3. Chop the garlic and brown in olive oil. Add finely chopped onion.
  4. Cut the potatoes into cubes and add to the rest of the vegetables.
  5. Connect all components, cover and leave on the stove until cooked. If you like spices, add nutmeg, pepper, salt a few minutes before cooking.
  6. After allowing to cool slightly, grind the soup with a blender. Before serving, sprinkle with sesame seeds and croutons.

Vegetarian

With beans

Required Ingredients:

  • 1 can of red beans
  • 1 medium tomato;
  • 1 large carrot;
  • 1 pearl onion;
  • 1-2 garlic cloves;
  • 3-4 potatoes;
  • half a head of cabbage;
  • assorted greens;
  • vegetable oil.

How to cook:

  1. Rinse the potatoes, peel, cut into small cubes and throw into boiling water.
  2. Chop the cabbage in a convenient way, and after a while, add to the potatoes.
  3. Pass the carrots through a coarse grater, chop the garlic and onion. Place this mixture in a preheated skillet and sauté until a pleasant golden crust appears.
  4. Cut the tomato into small squares and add it to the onion and carrot roast. Cook, stirring slightly, for 2 minutes.
  5. Add the stir-fry to the soup and let simmer for about 10-15 minutes.
  6. Remove the beans from the brine, rinse, and add to the rest of the vegetables.
  7. Sprinkle with finely chopped herbs before serving the soup.

With bell pepper

Required Ingredients:

  • 300 grams of cabbage;
  • 120-150 gr. walnuts;
  • 450 gr. potatoes;
  • 100 g carrots;
  • 150 g beets;
  • 150 g onions;
  • 150 g canned tomatoes;
  • 2-3 tablespoons of vegetable oil;
  • 150 g red bell pepper;
  • 2-3 cloves of garlic;
  • pepper, salt.

How to cook:

  1. Prepare chickpeas in advance: rinse thoroughly in the evening, fill with water. Change the water before cooking. Cook the peas in boiling water for 40 minutes.
  2. Peel the potatoes, chop them into small pieces, put in boiling water.
  3. Peel the cabbage from spoiled leaves, rinse, chop with thin plastics. After boiling potatoes for 10-15 minutes, put cabbage in a saucepan.
  4. Pass the beets through a large grater and lightly fry in oil. After a while, throw it into the water.
  5. Divide the onion into 2 parts and cut into half rings. Then put in a skillet and sauté for a couple of minutes.
  6. Add carrots to the onion.
  7. After 15 minutes, put the fried carrots and onions in a saucepan.
  8. Rinse the pepper, cut in half, remove the seeds and chop into pieces. If desired, you can fry it a little.
  9. Chop the canned tomatoes into small pieces, add a few minutes before removing from the stove.
  10. Add salt and spices to your taste.

Advice: Sweet Bulgarian pepper will add special piquancy to any dish. And the red cabbage soup will make it even brighter and more flavorful.

Dishes cooked in a multicooker

With pork fillet

Required Ingredients:

  • 600 grams of pork;
  • 3-4 potatoes;
  • 1 white onion;
  • 1 carrot;
  • half a fork of red cabbage;
  • sunflower oil;
  • pepper, bay leaf, salt;
  • several bed of tomato paste.

How to cook:

  1. Chop the pork into medium-sized pieces. Fry it in the "Bake" mode.
  2. Peel the onion, chop finely, add to the pork.
  3. Chop the carrots, send to the slow cooker and simmer for 15 minutes.
  4. 5-7 minutes before the end of frying, add the tomato paste.
  5. Chop the cabbage into thin slices, the potatoes into pieces. Put all vegetables in a multicar.
  6. Add water. Set the "simmering" mode and cook for one and a half hours.

With smoked pork breast

Required Ingredients:

  • 150 g cabbage;
  • 70 gr. smoked pork belly;
  • 70 gr. leeks;
  • 70-80 gr. bell pepper;
  • 30 gr. sun-dried tomatoes;
  • 30 gr. celery;
  • 1-2 garlic cloves;
  • 2 tbsp any vegetable oil;
  • a bunch of fresh herbs;
  • seasonings to taste.

How to cook:

  1. Pour the olive oil into the multicooker bowl.
  2. Chop the cabbage finely, then put in a slow cooker.
  3. Chop the pepper and garlic into small cubes, combine with cabbage. Send chopped greens there.
  4. Cut the brisket into medium-sized cubes, herbs, tomatoes, chop the leek and put in a slow cooker.
  5. Add thyme leaves.
  6. Season with spices. Set the "Soup" mode for a quarter of an hour.

A quick recipe

Required Ingredients:

  • 2 liters of water;
  • 300 gr. minced fish;
  • 2 tablespoons of starch;
  • 2-3 garlic cloves;
  • 2 medium onion heads;
  • 1 carrot;
  • 1 large potato
  • 300-350 gr. cabbage;
  • 1 tablespoon olive oil;
  • spices to your taste.

How to cook:

  1. Rinse the potatoes, peel, cut into cubes. Throw in boiling water and boil for 10-15 minutes.
  2. Combine minced fish with chopped onion, garlic and spices. Add the starch and make small meatballs. Preheat a frying pan, fry the meatballs on all sides.
  3. Chop the onion in your usual way. Peel the carrots, rub through a coarse grater. Fry with the onion and add to the soup.
  4. Chop the cabbage into small pieces or thin strips.
  5. Add fried vegetables to the soup, salt and pepper. Boil the soup for another 10 minutes.

How to serve the dish?

The methods of serving red cabbage soup are no different from the options for serving all other soups: you can sprinkle the dish with finely chopped herbs, offer sour cream or mayonnaise to it, decorate it with crackers and whole sprigs of herbs.

Conclusion

Making delicious red cabbage soup is not that difficult. Try our proposed recipes: we are sure you will definitely like them!


Watch the video: EASY u0026 HEALTHY SOUP RECIPES. vitamix soup recipes (May 2022).