The variety of uses of a plant with unique properties - sour sorrel

The variety of uses of a plant with unique properties - sour sorrel

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Sorrel comes in many varieties. Some of them grow in forests, others are cultivated and are successfully cultivated in our gardens. Not surprisingly, many people often use this green in folk recipes.

In this article, we will tell you about the variety of uses of sorrel; you will learn whether it is possible to eat it raw, how to properly eat sour leaves, whether it is worth eating greens for various diseases.


All sorrel varieties have a characteristic sour taste.... It is worth noting that the difference in varieties exists in the saturation of tastes - from one the jaw cracks, and in the other, notes of sourness are barely caught.

But the usual sorrel that grows in our gardens has a bright sour taste. Thermally processed greens have a less pronounced taste. Some people compare the taste of sorrel to spinach.

How much of this green is recommended to eat per day?

Any product is beneficial only if consumed in normal quantities. So, 100 grams of greens contains half the daily value of vitamin A, vitamin C and beta-carotene. therefore experts do not recommend consuming more than 100 grams of the product.

reference... Since greens contain acid, it is not recommended to consume them on an empty stomach or before bed.

It is often asked: is it possible to eat a plant when it blooms? Flowering does not affect the chemical composition of the product in any way. The only thing you need to pay attention to is the age of the leaves. Give preference to young leaf plates in which oxalic acid has not yet accumulated in large quantities.

Before using greens, be sure to rinse them with running water.... But whether you need to pour boiling water over it, subject it to heat treatment or not, it's up to you. It all depends on your taste preferences.

Features of the application of the roots and stems of the plant

Stems and roots are used in various fields, but especially in traditional medicine. The roots are harvested at the end of summer - at the very beginning of autumn. During the period when the ground part of the plant withers.

  1. Dig up the roots with a shovel, clean the rough and spoiled parts.
  2. Then cut into pieces measuring 10-12 centimeters.
  3. You need to give the roots 2-3 days to wither, and only then you can dry them. Do this in a well-ventilated area.

Stems are chosen only by young and thin... Then they are crushed and dried. After that, they are stored in a cool dry place, and for the winter they are placed in a freezer.


Despite the large list of useful properties, sorrel has a number of contraindications and restrictions:

  • pregnancy (you can not completely abandon the product, but limit its use to a minimum, since greens load the kidneys);
  • during flowering (also reduce consumption to a minimum);
  • old leaves - they have accumulated a large amount of oxalic acid;
  • ulcerative ailments;
  • increased acidity of the stomach;
  • kidney stone disease.

In the last four cases, completely stop eating sorrel.

Important! Dairy products neutralize the negative effects of oxalic acid.

The use of greens in traditional medicine

Against gastritis

The described method is lengthy, but effective:

  1. Prepare a three-liter enamel container. Fill one third with chopped hawthorn roots. Fill the remaining volume with horse sorrel roots.
  2. Pour the ingredients with cold water and let it brew for an hour.
  3. After the specified time has elapsed, put the container with the infusion over low heat and bring the mixture to a boil. Simmer the product without lifting the lid for 5-6 hours.
  4. Cool and strain the medicinal broth.

Take the finished product three times a day 30 minutes before meals. The course of treatment is three months... Every month - 12 days of taking a decoction, and then a break.

With pancreatitis

With this disease, sorrel is prepared in the same way as in the previous case. However, after the broth has been drained, the sorrel is brewed again for 3-5 hours. Then the two broths are mixed and taken. The dosage is three times a day before meals. Sequence of application: the first 5 days - 1 tablespoon. the next 4 days - 1.5 tbsp. l., the last 2 days - 2 tbsp.

From parasites

  • First option - eat 2-3 sorrel leaves on an empty stomach.
  • Second option - broth. To prepare it, take a kilogram of greens and pour it with a liter of boiling water. After that, the mixture is placed in a water bath for about 7-10 minutes. Then put 3-4 teaspoons of sugar in the broth. Leave to cook until the volume of the liquid is equal to the glass. Drink 4-5 sips a day (2-3 sips are enough for children). Typically, parasites go away after 3 days of administration.
  • The third option - an enema. But for this they use forest sorrel. The herb is boiled over low heat (200 g of plant per 1000 ml of water). For the procedure, you will need a liter of broth. An enema is given once a day.

With gout

Consider whether or not you can use greens for gout. With this disease, you don't even need to cook and somehow cook sorrel.... It is enough to eat 7-10 leaves of greenery every day.

The acid in the lamina breaks down salts and improves joint health.

For constipation

  • Horse sorrel roots are dried and crushed. Pour 2 tablespoons with a glass of clean water and put on low heat. Bring to a boil and keep on fire for a few more minutes. Remove from heat, cool and strain through cheesecloth. Take a tablespoon three times a day 30 minutes before meals.
  • Grind the roots in a coffee grinder to a powder. Take 0.5 g at bedtime daily.

For stones in the bladder

Wine tincture removes stones well... To prepare it, you need to take 1 teaspoon of sorrel seeds and 500 m of red wine. Mix the ingredients and leave for a week. After the indicated time, strain the mixture and take 50 ml three times a day. The duration of the course is no more than 15 days. After a break of three weeks, you can repeat the therapy.

With liver diseases

Take 30 g of sorrel and pour 6 glasses of clean water. Put on a slow fire. Boil for 60 minutes, then remove the broth from heat and leave for another 45 minutes. Then strain the liquid. Take three times a day, half a tablespoon.

For diarrhea

  • Grind the roots of horse sorrel to a powder. Take 25 g with water, three times a day. Consume until diarrhea subsides. But no more than 5 days.
  • 10 grams of crushed roots are poured into 100 ml of vodka and placed in a cool dark place for two weeks. After this time, the liquid is filtered and stored in a cool place. Dosage - 46-60 drops to dissolve in a glass of water. It is taken three times a day for seven days. You can extend the course, if necessary, for several days.

In cosmetology

Face masks

  • From wrinkles... Required ingredients: 5 sorrel leaves, 10 gr. cottage cheese and 10 ml of burdock oil. Grind the sheet plates and strain through cheesecloth. Mix the juice and other components and dilute with green tea until a gruel is formed. Spread the mask over the face after steaming it. Soak on the skin for half an hour. Carry out the procedure twice a week.
  • For acne... 50 ml sorrel juice, 15 gr. green clay and 5 ml. aloe juice. Mix all ingredients and apply to steamed face. Leave to dry completely (it will take about a quarter of an hour).
  • For dry skin... Take 5 ml of sorrel juice, 15 gr. sour cream (medium fat) and 10 gr. cocoa powder. Mix the ingredients. Pre-clean the face with a scrub, and then apply the mask for half an hour.
  • For oily skin... You will need 5 sorrel leaves, one tomato and 10 grams. buckwheat flour. Grind the tomato and sorrel in a blender. Mix with flour and apply on face in a thick layer, avoiding eyelids and nasolabial triangle. Leave on for a third of an hour, then rinse your face well.
  • For normal skin... Ingredients: 15 ml of boiled sorrel broth, chicken yolk, medium-sized potatoes. Crush potatoes in mashed potatoes, add yolk and broth to it. Apply to skin and leave for half an hour. Remove the remnants of the mask with a damp cotton pad.

Next, we suggest watching a video on how to prepare various sorrel face masks:

For rashes

Combine a tablespoon of chopped sorrel leaves with the same amount of yarrow leaves and oatmeal, pour boiled water until a thick gruel is formed. Apply to skin for a quarter of an hour, rinse with cool water.


Ingredients: 8 sorrel leaves, 5 g of salt and 15 drops of mango oil. Mix all components and apply on a pre-cleansed face... Leave on the skin for 5-6 minutes (no longer).

Remove the remains with a cotton pad, and apply a moisturizer on the face.


You will need two tablespoons of sorrel leaves, chicken protein, and a teaspoon of lemon juice. Mix everything and apply on the skin for a quarter of an hour. Rinse off the mask with a cotton pad dipped in green tea. Rinse face with cool water.

Hair remedy at home

To prepare 15-20 leaves, grind in a blender... Add 2 tablespoons of any oil and 4 drops of glycerin. Mix everything thoroughly and rub the contents into the scalp. Leave for a couple of hours. Then rinse hair and skin with a cleansing shampoo.

reference! All of these masks are used twice a week.

Is it possible to take a plant for aromatherapy and perfumery, and how to do it correctly?

Sorrel has a distinctive, recognizable aroma... Many people use it in aromatherapy. However, it should be borne in mind that this aroma is not used to calm down, but, on the contrary, to tone up, revitalize and raise activity.

Sorrel is also used in the manufacture of perfume.

Sorrel is a unique plant. It is used in many industries: food, cosmetic and medical. The most important advantage is the availability of this wonderful greenery.

Watch the video: Whats That Herb Ep06 - Sorrel (May 2022).