Also

Many delicious options for Anastasia salad with Peking cabbage

Many delicious options for Anastasia salad with Peking cabbage


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Holidays are far from the only reason to pamper yourself with something tasty, because in the hectic days it is so important to create small joys to maintain vitality. Anastasia salad will brighten up even the most stressful everyday life and will certainly delight your loved ones.

Men will certainly be pleased with the presence of a sufficient amount of two types of meat in the composition of this dish, namely chicken, ham, pork, turkey or beef, while Chinese cabbage and Korean carrots will give the salad lightness and airiness, combined with some notes of piquancy, which will have to be to the taste of the representatives of the beautiful half of humanity. An integral advantage of the "Anastasia" salad is its benefits for the body as a whole, since the composition includes high-quality types of meat, saturated with the required amount of proteins and fats, as well as vegetables that will give your body fiber to improve digestion and a decent dose of vitamins to maintain immunity ...

In addition, ladies have the right to consider this salad as dietary if sour cream or Greek yogurt is used as a dressing, because in this case the calorie content of the dish will not exceed 150 kcal per 100g.

Preparatory stage

There are many variations of the Anastasia salad, which involve performing a variety of actions to prepare the necessary ingredients.

The salad includes:

  • chicken meat is pre-boiled or baked using various spices and sauces to taste (mayonnaise, sour cream, soy sauce, curry sauce, etc.);
  • vegetables are added fresh or sauteed in advance;
  • eggs are boiled or used to make omelets, pancakes (with the addition of flour, milk, cheese, spices, etc.).

A feature of the "Anastasia" salad is cutting the ingredients into thin strips - this feature allows you to combine the components of the dish as organically as possible. You can season the salad with mayonnaise, sour cream, vegetable oil, and soy sauce, curry sauce or spices to taste will help add spice.

Step by step cooking

With chicken

With mayonnaise

  • Chicken breast - 1 pc.
  • Ham - 150 g.
  • Eggs - 3 pcs.
  • Wheat flour - 1 tablespoon
  • Peking cabbage - 250 g.
  • Korean carrots - 200 g.
  • Vegetable oil - 2 tablespoons
  • Water - 1-2 tablespoons
  • Mayonnaise to taste.
  • Walnuts - to taste.
  • Spices to taste.
  1. Cut the chicken into thin strips or disassemble with fibers.
  2. Cut the ham into thin strips.
  3. Chop Chinese cabbage finely.
  4. Prepare pancakes from eggs, flour and water, fried on both sides. When chilled, they should be cut into thin slices.
  5. Combine all ingredients in a large bowl with mayonnaise to taste. Sprinkle a little walnuts on top, if desired.

With onion

  • Chicken breast - 1 pc.
  • Boiled pork - 150 g.
  • Eggs - 2-3 pcs.
  • Peking cabbage - 250 g.
  • Korean carrots - 200 g.
  • Onions - 1 pc.
  • Sour cream to taste.
  • Various greens, fresh or dried (dill, parsley) - to taste.
  • Walnuts - to taste.
  1. Cut the chicken into strips or cut into separate thin fibers.
  2. Cut the boiled pork into strips, similar to chicken.
  3. Chop Chinese cabbage finely.
  4. Boil the eggs, then cut them into strips or grate them on a coarse grater.
  5. Saute the chopped onion.
  6. Add chicken, boiled pork, eggs, Korean carrots, onions and sour cream with chopped herbs to taste in a bowl with cabbage.
  7. Combine all ingredients and place in a salad bowl to serve. Decorate with walnuts on top.

With ham

With boiled breast

  • Ham - 150 g.
  • Boiled chicken breast - 1 pc.
  • Eggs - 2-3 pcs.
  • Peking cabbage - 250 g.
  • Korean carrots - 200 g.
  • Cucumber - 1 pc.
  • Mayonnaise to taste.
  • Walnuts or other nuts to taste.
  1. Cut the ham and chicken into thin strips of about the same size.
  2. Chop the cabbage as thin as possible.
  3. Grate boiled eggs on a coarse grater.
  4. Cut the cucumber into thin strips.
  5. Mix all the pre-prepared ingredients, then add mayonnaise and spices as you wish.

    Top can be decorated with whole walnuts or chopped with a knife.

With curry:

  • Ham - 150 g.
  • Baked chicken fillet - 1 pc.
  • Peking cabbage - 250 g.
  • Korean carrots - 200 g.
  • Mayonnaise to taste; Curry sauce to taste.
  • Walnuts to taste.
  1. Slice the ham thinly.
  2. Cut the pre-baked chicken fillet into strips or disassemble into the fibers.
  3. Chop the cabbage.
  4. Boil the eggs, then cut them into thin slices chilled.
  5. Pre-mix the mayonnaise with the curry sauce, approximately in a 1: 1 ratio. Add spices to taste.
  6. Mix everything in a large bowl. Place the walnuts around the salad bowl before serving.

With boiled pork

With Greek yogurt

  • Boiled pork - 150 g.
  • Baked chicken fillet - 1 pc.
  • Wheat flour - 1 tablespoon
  • Peking cabbage - 250 g.
  • Korean carrots - 200 g.
  • Vegetable oil - 2 tablespoons
  • Water - 1-2 tablespoons
  • Garlic to taste.
  • Greek yogurt to taste.
  • Pine nuts to taste.
  1. Cut the ham and chicken into approximately the same size slices.
  2. Grind the Chinese cabbage.
  3. Cool boiled eggs and chop until thin sticks.
  4. Juice the garlic and mix with the Greek yogurt.
  5. Add ham, eggs, Korean carrots, pine nuts and Greek yogurt with garlic to a bowl of cabbage.

With turkey

  • Turkey fillet - 1 pc.
  • Smoked boiled pork - 300 gr.
  • Korean carrots - 200 g.
  • Chinese cabbage - 1 pc.
  • Eggs - 3 pcs.
  • Walnuts - 1 tbsp l.
  • Mayonnaise to taste.
  1. Chop the Peking cabbage finely enough.
  2. Cut the boiled turkey fillet into strips or, alternatively, divide into fibers.
  3. Chop the boiled pork until it becomes a straw.
  4. Beat the eggs with flour and water, then bake the pancakes, fried on both sides, in a little vegetable oil or using a non-stick frying pan.
  5. Cut the chilled pancakes into thin strips.
  6. Stir all the ingredients, season with mayonnaise, sprinkle all this with not too finely chopped nuts.

With beef

With pomegranate

  • Bulb onions - 1 pc.
  • Korean carrots - 200 gr.
  • Peking cabbage - 250 gr.
  • Eggs - 3 pcs.
  • Milk - 3 tablespoons
  • Vegetable oil - 3 tablespoons
  • Beef - 300 gr.
  • Ripe pomegranate - 1 pc.
  • Walnuts - 60 gr.
  • Mayonnaise to taste.
  1. Cut the boiled beef into thin enough strips.
  2. Grind the Chinese cabbage.
  3. Chop the onions thinly.
  4. From eggs with the addition of a small amount of salt and milk, prepare pancakes fried on both sides with the addition of spices to taste.
  5. Chop the chilled pancakes into thin ribbons.
  6. Peel the pomegranate and separate the individual seeds from each other.
  7. Chop walnuts a little with a knife and fry in a dry frying pan.
  8. Combine all the ingredients in a deep salad bowl, season with mayonnaise.

We offer you to watch a video on how to make a Chinese cabbage and pomegranate salad:

With cucumber

  • Cucumber - 1 pc.
  • Korean carrots - 200 gr.
  • Peking cabbage - 250 gr.
  • Eggs - 3 pcs.
  • Milk - 3 tablespoons
  • Vegetable oil - 3 tablespoons
  • Beef - 300 gr.
  • Grapefruit - 1 pc.
  • Walnuts (kernels) - 60 gr.
  • Greek yogurt to taste.
  1. Cut the boiled beef into strips.
  2. Chop the Peking cabbage as finely as possible.
  3. Cut the cucumber into thin slices.
  4. Prepare pancakes from eggs with the addition of a small amount of salt and milk.
  5. Grind the cooled pancakes until they become thin ribbons.
  6. Peel the grapefruit, remove the skin from the wedges and chop the flesh.
  7. Chop walnuts a little with a knife and fry in a dry frying pan.
  8. Combine all ingredients in a deep salad bowl, season with Greek yogurt.

Interesting variations

With mushrooms and prunes

  • Baked chicken fillet - 1 pc.
  • Ham - 150 g.
  • Korean carrots - 0.5 kg.
  • Walnuts to taste.
  • Bulb onions - 0.2 kg.
  • Champignons - 1 kg.
  • Prunes - 250-300 g.
  • Vegetable oil - 1-2 tablespoons
  • Lean mayonnaise - to taste.
  • Salt to taste.
  • Pepper to taste.
  1. Cut the onions into rather thin strips.
  2. Cut the champignons into thin slices and pass with vegetable oil.
  3. Fiber or cut the chicken fillet into strips.
  4. Slice the ham into thin slices like chicken.
  5. Mix everything in a large bowl with the addition of mayonnaise and spices if desired.

With pineapple

  • Baked chicken fillet - 1 pc.
  • Ham - 150 g.
  • Korean carrots - 0.5 kg.
  • Walnuts - 20 pcs.
  • Bulb onions - 0.5 kg.
  • Champignons - 1 kg.
  • Canned pineapple - 250 g.
  • Vegetable oil - 1-2 tablespoons
  • Greek yogurt to taste.
  • Salt to taste.
  • Pepper to taste.
  1. Cut the onions into strips.
  2. Cut the champignons into thin slices and pass with vegetable oil.
  3. Divide the chicken fillet into fibers or cut into strips, and finely chop the ham.
  4. Cut the pineapple into pieces if necessary.
  5. Combine all ingredients in a large bowl with Greek yogurt and spices to taste.

We offer you to watch a video on how to make a salad of Chinese cabbage and pineapple:

Serving on the table

This dish can be served both in deep utensils, which take pride of place in the center of the table, or in portions using special dishes for salads.

To decorate and give a festive look to the finished dish, use greens, nuts or dried fruits to taste or, in particular for a men's company, such saltiness as olives, pickles, pickled mushrooms and the like.

Children will love the addition of chips around the edges of the salad. Also homemade croutons can be used for decoration, as well as figuratively cut pieces of vegetables (carrots, potatoes, cucumbers).

And don't forget to bring in a pinch of your own imagination.


Watch the video: Baby Corn Napa Cabbage Salad Recipe: Summer Recipes (May 2022).


Comments:

  1. Faebei

    It absolutely not agree with the previous message

  2. Thurhloew

    You read topic?

  3. Arthgallo

    What a cheek!

  4. Fenrikazahn

    I join. All of the above is true. We can communicate on this theme. Here or at PM.

  5. Gianluca

    I read a lot on this topic today.



Write a message