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Brussels sprouts, in addition to their excellent taste, also have such qualities as usefulness and decorativeness, which is actively used when decorating dishes.
To use this vegetable for winter period, its processing is necessary. Can Brussels sprouts be frozen for the winter?
Freezing this vegetable product can be attributed to most preferred methods of storing it for the winter. The main thing is to observe the technology of freezing and subsequent storage.
Can't be frozen twice Brussels sprouts - if thawed, you must use them as one of the ingredients for cooking.
Frozen Brussels Sprouts Before Eating no need to defrost, and subject to heat treatment frozen.
This vegetable is used in soups, salads, as an independent dish, as well as in vegetable stews.
Freezing is one of the ways to store cabbage at home, and you can find out how to store cabbage in a cellar or basement on our website.
Benefit or harm?
Frozen Brussels Sprouts: Benefit or Harm? Frozen vegetables have all the properties of fresh vegetables, although they lose a certain amount of nutrients during storage. This fully applies to Brussels sprouts, which is one of the varieties of common cabbage.
It was bred by breeders precisely from ordinary collard greens, and got its distribution, thanks to its unusual appearance, as well as good taste properties.
Like white cabbage, Brussels sprouts are very useful vegetable.
In addition, she possesses very low calorie, and is considered a must-have product for people who want to reduce their weight.
It is also useful for women carrying a child - it reduces the risk of developing a fetus birth defects - such as cleft palate and spina bifida.
The benefits of Brussels sprouts have been proven in the following cases:
- helps to reduce the level cholesterol;
- improves eyesight, prevents damage to the retina due to the presence of zeaxanthin, lutein and vitamin A in large quantities;
- beta-carotene and vitamin C present in heads of cabbage effectively fight the risk of occurrence respiratory diseases, which is especially important in winter;
- influences to work the brain, is a means of preventing Alzheimer's disease by finding vitamin A;
- thanks to the indole-3-carbinol found in Brussels sprouts, this vegetable is effective in preventing breast cancer, as well as other types of cancer due to the presence of substances such as isothiocyanates;
- effective as a prophylactic agent against the onset of diseases of cardio-vascular system.
However, the presence high acidity, disturbances in the work of the gastrointestinal tract, diseases of the thyroid gland are factors that suggest restrictions on the use of Brussels sprouts in large quantities.
How to freeze Brussels sprouts for the winter? To freeze, you should carefully select vegetable products.
Heads of cabbage that do not exceed 2 cm in diameter are suitable, without the presence of mechanical damage and rot, as well as signs of lethargy. You can find out how and in what time frame it is necessary to harvest Brussels sprouts from the garden from our article.
After the vegetables have been inspected and sorted, it is necessary cut off the stem - it does not represent nutritional value.
After that, you can start preparing Brussels sprouts for freezing. You will need:
- a saucepan in which blanching will take place;
- colander or sieve;
- a cooling tank filled with ice water;
- several cloth or paper towels to dry the product;
- freezing tray;
- freezer storage bags - zipped bags work best.
After preparation, you can start the freezing process. How to properly freeze Brussels sprouts:
- pour into a saucepan prepared for blanching, water - at the rate of 3 liters of water per 1 kg of product;
- after boiling water, lower the prepared heads of cabbage into it and cook for 2-3 minutes;
- at the end of blanching, immediately drain the water and lower the product into ice water - for this, you can even prepare ice in order to minimize the cooling process of the product;
- after the okchanchiks have cooled down, they are laid out on cloth or paper towels for draining off excess water and drying;
- when the cabbage is dry, you should shift the heads of cabbage in one row on a pallet and send in the freezer for freezing;
- after the heads of cabbage are frozen, it is necessary to place them in plastic bagfrom which air should be removed as much as possible.
No need to increase the blanching time, the color should remain bright green... If, when cooking fresh Brussels sprouts, salt and lemon juice are added to the water, which reduces the amount present in the cabbage bitterness, then when blanching this should not be done - freezing Brussels sprouts removes this bitterness.
Important! If in the refrigerator, there is a function such as "Quick freeze"when the temperature in the chamber drops to -22, or even 24 degrees, then this mode should be applied. This will allow you to get the highest quality product.
In this form, frozen Brussels sprouts should be stored in the freezer at a temperature not exceeding -18 degrees. This product can be stored like this for up to a year..
You can find information on how to freeze other types of cabbage at home for the winter, for example: cauliflower, white cabbage or broccoli, on our website.
Tips & Tricks
If you need to freeze large quantities of Brussels sprouts, we recommend boil fresh water every time, draining the already used one.
Sometimes Brussels sprouts are not blanched for freezing, but sent to the freezer immediately after sorting without additional heat treatment... In this case, the shelf life of the cabbage is significantly reduced, and its taste will be slightly worse. However, in the absence of time, this method is quite applicable.
If you use this method, then you do not need to lay it out on a pallet - this is done so that the wet cabbage does not freeze into one lump. The blanching code was not used, then there is no danger of freezing between heads of cabbage, and they are immediately folded into a plastic bag.
On each package it is recommended indicate the datewhen the product was frozen - this will help control the shelf life.
Now, throughout the winter time, you will have Brussels sprouts on your table - tasty and healthy vegetable, which will help not only diversify dishes, but also maintain health.